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Home: Welcome

Hi there. 

My name is Portia and I'm so glad you stopped by. I'm a NASM-certified personal trainer, certified pre/postnatal specialist and nutrition coach based in New York City. I also love dogs, a good book, and believe in 'everything in moderation' (including moderation).


I'm originally from Baltimore, Maryland and moved to New York to study musical theater at NYU's Tisch School of the Arts. I ended up finding a fitness instructor gig out of school and fell completely in love with the experience. And the rest is really history.   

I'm passionate about empowering people and helping them reach their strongest and healthiest potential. I know on a personal level how the benefits of a consistent fitness and wellness regimen can transform your life. 

I can't wait to meet you and look forward to helping build your strongest, healthiest most badass self!  

- NASM CPT + CNC (Nutrition)

- Pre/Postnatal Specialist

- Pilates Mat (I)



Home: Testimonials

1-on-1 Training Services

Whether you are just beginning an exercise regimen, working with an injury or other precaution, or simply want to take your fitness transformation to the next level, private training is the best way to get the most out of your workouts and see results.

I specialize in training that is high-intensity, low impact, designed to chisel and lengthen the entire body. We'll work together to mindfully build the strongest version of you.

If you are looking to train in-home or host a private event, contact me for information on pricing and scheduling.


I'd love to hear from you!

Thanks so much for reaching out! I'll be in contact soon.

Contact Me
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