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Online Personalized Training

What is online personal training?


It’s a relatively new and convenient way for me to offer clients personalized workout programming anywhere and anytime they need it. I use a specialized mobile app where clients are able to access workouts, track their progress and communicate with me directly. 


What’s in it for you?

  • 30 min initial consultation and strategy session

  • 4-5 personalized workouts each week (16-20 workouts/month)

  • 1-on-1 support via email and messenger 

  • Access to curated workout playlists 


It’s for you if: 

  • Have some experience working out on your own

  • Want to work out on your own but don’t want the guesswork 

  • Need an accountability partner 

  • Want personalized work outs 

  • Want a personal trainer but need a more cost-effective option

  • You need a motivation boost

  • Want to workout on your own schedule 

Contact me for more information :)

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