Online Personalized Training
What is online personal training?
It’s a relatively new and convenient way for me to offer clients personalized workout programming anywhere and anytime they need it. I use a specialized mobile app where clients are able to access workouts, track their progress and communicate with me directly.
What’s in it for you?
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30 min initial consultation and strategy session
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4-5 personalized workouts each week (16-20 workouts/month)
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1-on-1 support via email and messenger
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Access to curated workout playlists
It’s for you if:
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Have some experience working out on your own
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Want to work out on your own but don’t want the guesswork
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Need an accountability partner
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Want personalized work outs
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Want a personal trainer but need a more cost-effective option
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You need a motivation boost
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Want to workout on your own schedule
Contact me for more information :)