What is online personal training?

 

It’s a relatively new and convenient way for me to offer clients personalized workout programming anywhere and anytime they need it. I use a specialized mobile app where clients are able to access workouts, track their progress and communicate with me directly. 

 

What’s in it for you?

• 30 min initial consultation and strategy session

• 4-5 personalized workouts each week (16-20 workouts/month)

• 1-on-1 support via email and messenger 

• Access to curated workout playlists 

 

It’s for you if: 

• Have some experience working out on your own

• Want to work out on your own but don’t want the guesswork 

• Need an accountability partner 

• Want personalized work outs 

• Want a personal trainer but need a more cost-effective option

• You need a motivation boost

• Want to workout on your own schedule 

​

​

Contact me for more information :)

​

​